Starting a PhD can feel overwhelming—especially when you’re juggling research, writing, and everything in between. In this post, I share 6 practical tips that helped me manage my thesis from the very beginning of my PhD. These are the lessons I wish someone had shared with me—and the habits that helped me finish strong.
Intentional living
When Grief Lingers, God Draws Near: A Reflection from John 21
After the resurrection, the disciples knew Jesus was alive—yet His absence still left them grieving and lost. In this reflection on John 21, we explore how God meets us in our rawest moments, gently restores our hearts, and offers comfort through His Spirit—even when we feel stuck in sorrow.
The Kind of Love That Stays: Lessons from the Friendship of Ruth and Naomi
When Ruth made her famous vow to Naomi, she wasn’t just being sentimental—she was stepping into a life of faith, sacrifice, and redemption. In this reflection, I explore the kind of friendship that clings, the quiet providence of God in ordinary life, and how a Moabite widow became part of the lineage of Jesus. This is more than a story of loss—it’s one of loyalty, legacy, and unshakable faith.
Final Acts of Love: Honoring the Memory of Those Who Can’t Say Thank You
What does love look like when there’s no chance of “thank you” in return? In this heartfelt reflection, I explore the quiet, sacred power of final acts of love—drawing from the lives of Joseph of Arimathea, Nicodemus, King David, and the wisdom passed down by my father. Love doesn’t die with the body. It keeps giving—even in silence.
Sacred Spaces in Ordinary Places: Make Space for God
My mother once dreamed of building a house with a chapel in it—a sacred room set apart for family worship and prayer. We never built that chapel—but our living room became one. With worship, prayer, and intention, we created a space where God met us. This post is a reminder that sacred spaces aren’t always built—they’re made by hearts that seek Him, whether in a closet, a corner, or over cornflakes.
What If You Quit Too Soon?
You watered the dream. You waited through the dry seasons. Then finally, something shows—only it’s not what you hoped for. It’s sour. Disappointing. And you’re ready to walk away. But what if the sweetest part of your story is just “one year” away? Before you cut down your “orange tree,” read this.
This ‘Inconvenient’ Choice is Shaping My Children’s Faith
It started with a simple question from my daughter during devotion: “Mommy, why are you pressing your phone?”
She didn’t see that I was reading the Bible—she just saw another screen. That moment stirred something in me. I realized that even though my digital Bible was convenient, it wasn’t sending the message I wanted to pass down. So, I made a shift. It’s not the most convenient choice, but it’s a deeply intentional one—because my children are watching. And this “inconvenient” change? It’s shaping their faith in ways I pray will last a lifetime.
More Than Prayer Partners: You Need Roof-Breakers
Some friends will pray for you. Others will climb. Tear. Carry. Push past crowds. Break rules. Break roofs—just to get you to Jesus.
This week, I found myself thinking deeply about the kind of people we surround ourselves with… and the kind of friend we are. This post is a heart check—for me, and maybe for you too.
The Quiet Heroes: The Prayer Culture I Miss
They knelt beside us. They whispered ‘Amen.’ They helped us pray to victory. This is a tribute to the quiet heroes who stood with us in prayer—and the prayer culture I long to see again.
“Green Kire”: The Worship Song We Couldn’t Name (and the Lessons It Taught Me)
Drive time to and from daycare has always been a special bonding moment for me and the kids. In those precious windows of time, we talk, laugh, and settle into a rhythm of worship. We usually play a few of… Read More ›
A Strand of Eyelash – A Lesson in Inner Clarity
The other day, I had this nagging discomfort in my eye. It felt like something was stuck in my eye, but I couldn’t quite tell what it was. It felt so uncomfortable. I rubbed and blinked, trying to shake it… Read More ›
A Shepherd’s Tale: The Heart of the Christmas Story
As I reflect on the Christmas story, one theme stands out vividly: the humble and unexpected nature of Jesus’ birth. Born in a stable and laid in a manger, with angels announcing His arrival to shepherds—this royal birth carried a… Read More ›
5 Incredible Benefits of Teaching Memory Verses Through Songs to Your Kids
Teaching our kids memory verses through songs has truly been life-changing! From building confidence to sparking a love for music, this simple weekly tradition has brought so much joy and growth to my family. In this post, I share the amazing benefits—who knows, it might inspire your next family tradition!
6 Simple Yet Powerful Habits to Deepen Your Bond with Your Spouse
Building and maintaining a strong bond in any relationship takes intentionality, consistent effort, and a whole lot of selflessness. This past weekend, my husband and I celebrated six beautiful years together. Over time, we’ve discovered a handful of practices that… Read More ›
Motherhood and Its Many Hats: Discovering the Unexpected
Being a mom can be extremely tasking, but it is also super rewarding. We all have things that stretch us to our limits, but let me tell you, motherhood takes the cake! As a mother, I have been stretched to… Read More ›
The ‘one thing’ that shocked me in my early years of marriage
“What is one thing you wish you knew before marriage?”. I get this question all the time from ladies-in-waiting and young couples. I can understand why this question is asked; I had the same question myself several years ago. I… Read More ›
Legacy…
Just a few weeks after I resumed at the Department of Biochemistry, Cell and Molecular Biology at the University of Ghana, I took a tour of all the laboratories present in the facility. During this tour, I noticed a commemorative… Read More ›